Ephedra and Side Effects

[jcrewgirl]

Hola!
I had a few concerns and if anyone could advise, it'd be much appreciated! I've been taking an ECA Stack for about 4 months now, in addition to 1 hour at the gym a day and dieting. Besides major weight loss, I've developed anxiety and when I drink, a rash similar to an allergic reaction on my back and arms. Obviously, this is not healthy for me so I have reduced my dosage. Does anyone have any other advice? Within the 4 months, I have stopped twice for a week. Should I continue to diet heavily or could I go easy on it?
Thanks so much!

 

[ckritcoad]

Obviously the drinking is not a good idea, but you should probably take a break from the eca stack. Sounds like you have been on it for quite a while. Cycle on and off I would say.

 

[sydney22]

Have you experienced any extra weight loss with the ECA stack?

And also, I would advise to stop drinking with any herb you don't know the exact affects with.

 

[mm107]

WOW u been on ECA for 4 months? Damn thats long...

If i was you, maybe cycle clen? 2 weeks on clen, and while off 2 weeks ECA, but this is for some1 with low BF. I on the other hand start to feel my ECA stack wearing off me, within a month, so i usually stay on ECA for a month and come off for 2 weeks.

I use Green Tea and other vitamins religiously. also.

 

[*Bunny*]

Hola!
I had a few concerns and if anyone could advise, it'd be much appreciated! I've been taking an ECA Stack for about 4 months now, in addition to 1 hour at the gym a day and dieting. Besides major weight loss, I've developed anxiety and when I drink, a rash similar to an allergic reaction on my back and arms. Obviously, this is not healthy for me so I have reduced my dosage. Does anyone have any other advice? Within the 4 months, I have stopped twice for a week. Should I continue to diet heavily or could I go easy on it?
Thanks so much!

http://www.elitefitness.com/forum/showthread.php?p=5734214#post5734214
Double post ...some interesting info for those that didn't catch it the 1st time

 

[Assertive Guy]

Hola!
I had a few concerns and if anyone could advise, it'd be much appreciated! I've been taking an ECA Stack for about 4 months now, in addition to 1 hour at the gym a day and dieting. Besides major weight loss, I've developed anxiety and when I drink, a rash similar to an allergic reaction on my back and arms. Obviously, this is not healthy for me so I have reduced my dosage. Does anyone have any other advice? Within the 4 months, I have stopped twice for a week. Should I continue to diet heavily or could I go easy on it?
Thanks so much!

Bump for a doctor/appropriate person.

I agree coming off the ECA for a while. But be prepared, that:

1. You may feel depressed (I can after only taking 1 dose!) for a while until you re-adjust.

2. Your energy levels may sink.

So, I'd go with the advice given, or try Thermorexin of Cardio Breeze in its place.

Good luck!