Burpees
New member
I've been injecting back and forth in my quads. I started on my left, next injection was on the right, then back to the left, etc..
Is there a problem with me continuing like this??
I'm a little weary of an ass shot. I was thinking of ventral-gluteal..I have a document but it's very technical and doesn't have a good diagram. Suggestions??
I notice my left quad is much bigger than it used to, it looks good, like it's had a growth spurt. My right has always been dominant. I know you can't make muscles grow by injecting into them but wtf?
Last one, sometimes when I inject the pain seems to shift from where I injected to my knee or my smaller inner quad head.. Is this because I hit a nerve? I keep my weight on the leg so I don't jerk around...sort of flexed a little to pinch the thickest portion of the muscle..
Is there a problem with me continuing like this??
I'm a little weary of an ass shot. I was thinking of ventral-gluteal..I have a document but it's very technical and doesn't have a good diagram. Suggestions??
I notice my left quad is much bigger than it used to, it looks good, like it's had a growth spurt. My right has always been dominant. I know you can't make muscles grow by injecting into them but wtf?
Last one, sometimes when I inject the pain seems to shift from where I injected to my knee or my smaller inner quad head.. Is this because I hit a nerve? I keep my weight on the leg so I don't jerk around...sort of flexed a little to pinch the thickest portion of the muscle..

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