OK. I've been using the Milk+IsoABG+EnerG combo for about a week now. My dose is 6~12 ounces (guessing) of milk, 1 scoop of IsoABG (using the scooper that came with the tub) and 1 HUGE tablespoon of EnerG (using a regular large spoon). I take one first thing in the morning and one just before bed. I'm getting stronger and recovering faster - as with the last time I tried the old G-Plenish (love the stuff). The REALLY cool thing though is this:
I have NEVER, NEVER EVER, NEVER EVER EVER been able to mix any protine shake with milk. NEVER. No matter WHICH I tried. I would just get sick and lose more than I gained. I'm not sure what it is about the IsoABG/EnerG/Milk combo tho (and I was scared to try it at first - but I took a chance) I don't get the least bit sick. It goes down fine and sits GREAT. I'm just guessing that maybe it is the purity of the IsoABG? I have no clue - who cares

? FYI for those interested - I'm not generally lactose intollerant - just protine shake and milk intollerant. Its gotten to the point that I even tried 2 T-Rexes just after taking my morning shake. For those not familiar - TRex causes GREAT stomach upset for some people (like me) on an empty stomach. Its been fine the last few days. I'm super impressed. I think this might be the "sweet" spot of protine shakes for me.