Eggs at nite

[gmanlax7]

i like to eat 3 or 4 whole eggs at nite, seeing as theyre easy to make and go down easy. Is there too much fat in them for me to be eating this late when im pretty much a sloth ? I do this about 2 hours before bed, then have a couple spoonfulls of cottage cheese right before.

 

[Mr.X]

i like to eat 3 or 4 whole eggs at nite, seeing as theyre easy to make and go down easy. Is there too much fat in them for me to be eating this late when im pretty much a sloth ? I do this about 2 hours before bed, then have a couple spoonfulls of cottage cheese right before.

It all depends...on goals and such factors.....

I guess it wouldn't kill you to eat a few eggs at night, seeing that they have almost 0 carbs I would think it's a wise choice.

Mr.X

 

[Lincoln Hawk]

Sounds like a wise choice to me as well. I do it every so often as well.

 

[gmanlax7]

then i shall continue to do it as well