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Ecto-Meso beats Endo-Meso...

musketeer

New member
I think that for strength events endo-mesos do have the upper hand, but for bodybuilding ecto-mesos have distinct advantages:

Naturally leaner - don't get so fat in offseason and don't lose as much muscle when burning fat off pre-contest.

Smaller, slight frames look great when you add muscle thus compare Dexter Jackson's placings to Markus Rhul's.

Ectomorphs are late developers and will get their natural hormones coming for later in their 20's than endos. This allows ectos to benefit from them when they are training with skill and experience, not when they are 18 years old learning the moves.

Ecto's have fastest metabolism which means that they are able to digest and use food the fatest which means a quicker turn-around time for repair and growth. If you are not eating and training and resting right then this is a dis-advantage.

Add the right drugs and BB reigemen and Ecto-Mesomorphs are the best.
 
Jus wondering if anyone else out there agrees with my reasoning...

As for my work ethic I train 5 days a week, get bloodshot eyes, do rock bottom Squats till I puke , bent rows with the same weight that I bench, and generally work out harder than anyone I know.

I'll kick your fat lazy endomorph ass too




I'm so joking with you bro.;)
 
I agree, I am an ecto with a bit of meso, and once an ecto gets big they often look the best with tiny joints, naturally small waist, etc etc
 
Actually it depends. Look at all the top bodybuilders. Ronnie is definately a mesomorph while Jay Cutler is an Endo-meso. Then you have guys like Flex Wheeler(good shit he's back!) who are ecto-meso's. All do really well...

I personally am an meso-endo type. But when I get really lean I look practically like a 100% mesomorph. I also can get lean pretty quick too but I don't stay lean if I eat like a complete moron and even then it takes months for me to get fat. ;)
 
Ronnie is pure meso and should kick ass like he does.

Cutler did look awesome in 2001 but then he did cheat.

An ecto-meso who does EVERYTHING right (to the best of his genetics) will always beat the endo-meso.

One disadvantage I have thought of is injury. Those smaller joints may be why I get strains and sore joints more often, and could limit my absolute size.
 
musketeer said:
Ronnie is pure meso and should kick ass like he does.

Cutler did look awesome in 2001 but then he did cheat.

An ecto-meso who does EVERYTHING right (to the best of his genetics) will always beat the endo-meso.

One disadvantage I have thought of is injury. Those smaller joints may be why I get strains and sore joints more often, and could limit my absolute size.

In BB yeah I agree. But the pure meso's are still number one. All good I have no plans on BB anyway. :p

Key thing there too EVERYTHING right which is why all type's still win because so many factors go into it.

BTW - in sticking up for Cutler it's kind of funny you use the word "cheat" in there. Guess you don't keep up with the mags. Alot of guys cheat bro. What is that word anyway? Cheat. Look at the level of crazy steroid use. If that's not "cheating" what is? Because he used dieuretics?? Believe me alot of guys still do and just get through the test bro. It's not like the IFBB drug testing is anything to take seriously.
 
This thread states at the start:

"I think that for strength events endo-mesos do have the upper hand, but for bodybuilding ecto-mesos have distinct advantages:"

THEORETICALLY you can do everything right.

Do you think that all the other guys in the top 10 at 2001 mr O used duretics then? If they all did then it is not cheating, however if Ronnie did not use a banned substance then he is not cheating.
 
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