Please Scroll Down to See Forums Below What is the right safe dose for eca. Some forums say 25/200/81 three times a day. Istn't that too much of caffeine??! that's 600mg of caffeine per day, RDA is 300mg per day? I don't wan't to overdose myself and risk a heart attack. Please help. Need advice! How long does ECA cycle??
Eca cycle? Need some info!!
- Thread starter Mickan
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kiai
New member
@csb fuck me ! 600mg of caffeine ? I'm not sensitive to most stimulants including albuterol / clen/ and ephedrine and if I take such amount of caffeine I will notice bad side effects.
@OP 25mg of ephedrine combined with a cup of coffee of a caffeine pill is plenty, drop the aspirin you may want to add some yohimbine 5-10mg with that is enough.
@OP 25mg of ephedrine combined with a cup of coffee of a caffeine pill is plenty, drop the aspirin you may want to add some yohimbine 5-10mg with that is enough.
bluetwistedsteel67
New member
In this game you're really not shooting for RDA numbers. You're trying to create an environment internally that forces your body to do something it really doesn't want to do. ECA (EC is really all that you need)should be used when you hit that point where ypou just can't get leaner without stims. Then start with one dose per day to see how you acclimate, then bump to 2x, then 3x if necessary. If you've never done an EC or ECA run don't expect miracles, it just doesn't work that way. It's effective but only marginally.
ConanX
Banned
That's the right dose. a small cup of coffee is 200mg. 600 is 3 small cups. Most people in my area drink 4 or more large starbux coffees every single day!
Still, I suggest you start with a half a dose in the AM, half dose in PM. Do that for 2 days.
Day 3-4 you do 1 full dose AM and 1 full dose PM.
Day 5-6 you do 3 doses split throughout the day.
Go from there. I went up to 6 doses every day of ECA. It really had me full of crazy energy and I was a fat burning factory lol. I took a lot of time off of all stimulants after that though to give myself a rest. In fact, I haven't done a full ECA "cycle" in like 2 years!
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