Eating for weight!?

[untamedgorilla]

say u ussualy go thru ur whole day eating big meals and drinking tons of water and then u go 2 the gym later like 6 pm. and say one day u go at 10am before u have eaten or drank almost nothing. how much lighter could that possibly make u on the scale? just wondering cuz i just tried and i was 3 pounds light

 

[ruggermu]

Your weight will float around a little during the day. I wouldn't worry about it. First thing in the mourning your body is dehydrated and empty it should be lower.

 

[sweed]

lost water weight , im down about 5 lbs from yesterday... its all water weight. time to eat!

 

[untamedgorilla]

hehe

 

[VeniceMscl]

yeah, I can go up or down 3-5 lbs in a day.

 

[sweed]

hehe

haha

 

[untamedgorilla]

imma go down a shake right now