I icerage4 New member Oct 31, 2018 #1 Is it important to take supps with food? And what if I am fasting can i take supps during this time or would that be considered breaking fast?
Is it important to take supps with food? And what if I am fasting can i take supps during this time or would that be considered breaking fast?
stevesmi Elite Moderator Head Moderator Nov 1, 2018 #2 it depends on what supp you are talking about bro whey protein 100% breaks a fast obviously but taking a multi vitamin would not
it depends on what supp you are talking about bro whey protein 100% breaks a fast obviously but taking a multi vitamin would not
SteveMobsterG Moderator Moderator EF Logger Nov 2, 2018 #3 icerage4 said: Is it important to take supps with food? And what if I am fasting can i take supps during this time or would that be considered breaking fast? Click to expand... If you're fasting then IMO anything but water is
icerage4 said: Is it important to take supps with food? And what if I am fasting can i take supps during this time or would that be considered breaking fast? Click to expand... If you're fasting then IMO anything but water is
muskate High End Bro Platinum Nov 2, 2018 #4 Non-caloric supplements can be taken while fasting. Generally speaking it would be best to take your supplements during your eating period though because certain supplements are fat soluble
Non-caloric supplements can be taken while fasting. Generally speaking it would be best to take your supplements during your eating period though because certain supplements are fat soluble
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