Dude!

[trailseeker]

I curled 85lbs tonight! I'm stoked! My trainer is unimpressed! Life is good!

six sets:
12-10-8-6-12-12

i'ma kick you ass muthafuckah!!!!

 

[wootoom]

i can curl 350

 

[jackangel]

wtf, 85 lbs? that's quite a bit, especially for those sets/reps. you must be strong.

 

[trailseeker]

i can curl 350

Dude...I'm a CHICK!!! Gimme a break, muthafuckah!

 

[wootoom]

wtf, 85 lbs? that's quite a bit, especially for those sets/reps. you must be strong.

strongr than u

 

[Frisky]

db's?

 

[DannoMight]

I've mastered 12oz curls. I'm up to 22's now. I'll be hittin the 40's by spring break.

 

[StickFigure]

85lb dumbbells is huge for a chic!! nice work!

 

[trailseeker]

db's?

I wish.

On the circuit machines.

I hope i hope i hope to be able to curl 85 on db's. I'm workin' real hard!

I have 25lb dumbells at home i use when I cant make it to the gym.



I suuuuuuuck

 

[wootoom]

well thats good anyways

 

[Frisky]

no fucking way its 85lb db's

im sorry i'll have to call bull shit on that

 

[wootoom]

no fucking way its 85lb db's

im sorry i'll have to call bull shit on that

so would i cause i can do half of that

 

[jackangel]

oh the machine. that's still cool, but i was thinking barbell or ez-bar curls.

 

[DannoMight]

I do about......fohunned.j/k but 85lbs for a lady is damn good. shit most people I know don't do that.

 

[trailseeker]

no fucking way its 85lb db's

im sorry i'll have to call bull shit on that

nonononono

I said 85 circuit, meaning, the weight machines. lol

I do 25 db's

I'd be the most top-heavy unbalanced person ever if that were the case

I do not bullshit

 

[wootoom]

nonononono

I said 85 circuit, meaning, the weight machines. lol

I do 25 db's

I'd be the most top-heavy unbalanced person ever if that were the case

I do not bullshit

well good job

 

[StickFigure]

so would i cause i can do half of that

I can table curl 95's

 

[Frisky]

how was your form?

circuit machines suck, really. stick to db's and free weights. To many ways to cheat on pully's

 

[wootoom]

i can table curl 900

 

[trailseeker]

how was your form?

circuit machines suck, really. stick to db's and free weights. To many ways to cheat on pully's

My trainer made sure my form was perfect. She's a sadistic gym-Nazi that way.

Re: swithcing to free weights, that's what my trainer says. She's gonna start moving me into the free weight room next thursday. I'm sure I'll get my ass royally kicked.

 

[StickFigure]

i can table curl 900

we're not talking about dialing 900 numbers Tooms.

 

[SoreArms]

85lb dumbbells is huge for a chic!! nice work!

it's huge for me

 

[wootoom]

we're not talking about dialing 900 numbers Tooms.

either am i

 

[trailseeker]

it's huge for me

NONONONO! Not 85lb dumbells!! 85 on the machine, guys...and that's 85 total.

Wow this is a confusing thread. I hereby declare it dead.

 

[StickFigure]

either am i

LOL!

 

[wootoom]

NONONONO! Not 85lb dumbells!! 85 on the machine, guys...and that's 85 total.

Wow this is a confusing thread. I hereby declare it dead.

ill keep it alive lololol

 

[Frisky]

My trainer made sure my form was perfect. She's a sadistic gym-Nazi that way.

Re: swithcing to free weights, that's what my trainer says. She's gonna start moving me into the free weight room next thursday. I'm sure I'll get my ass royally kicked.

but she wasn't impressed? why?


honestly, not sure what machine you are using but i would be majorly impressed if my client did that kind of weight, even if it wasn't free weights.

 

[wootoom]

but she wasn't impressed? why?


honestly, not sure what machine you are using but i would be majorly impressed if my client did that kind of weight, even if it wasn't free weights.

owned

 

[DannoMight]

she was h8n.

 

[trailseeker]

but she wasn't impressed? why?


honestly, not sure what machine you are using but i would be majorly impressed if my client did that kind of weight, even if it wasn't free weights.

my trainer is kind of...I dunno. She trains the soldiers down at Fort Lewis on the weekends, so her only goal is to make me awesome, not to stroke my ego. But I need that kind of discipline. She's cool, she just doesnt give praise alot.

She reminds me of that dude on Kill Bill that was training Uma to put a fist through a board.

 

[jack sparrow]

owned

pwned

 

[wootoom]

qwned

 

[jack sparrow]

qwned

qwn3d

 

[wootoom]

rwn3d

 

[jack sparrow]

rwn3d

dwn3ed.

 

[trailseeker]

abcdefghijklmnopwned.

 

[wootoom]

fwlqwdfnoiqwdnqwoidnio

 

[jack sparrow]

fwlqwdfnoiqwdnqwoidnio

-wned.

 

[wootoom]

-wned.

damit jim

 

[trailseeker]

dammit jim i'm a doctor not a pwned.

 

[Frisky]

my trainer is kind of...I dunno. She trains the soldiers down at Fort Lewis on the weekends, so her only goal is to make me awesome, not to stroke my ego. But I need that kind of discipline. She's cool, she just doesnt give praise alot.

She reminds me of that dude on Kill Bill that was training Uma to put a fist through a board.

well, imo.... from a trainers pt of view that is a shitty way to be. You need the good, the motivation the pushing all at the same time


If my clients hit a good weight i let them know, and then push them harder next go round. They have a 5lb increase i praise them for that... why? well, because everyone wants to know that they are doing good, making improvements. If you give postive you recieve positive, I do this daily with them, no matter what the increase of the weights. To see the excitement in their face that they did something they have never done before is great.

I do push them, don't get me wrong... but the praise comes along with the discipline.

 

[jack sparrow]

damit jim

Dammit Jim, I'm a DOCTOR not a.....oh yeah....I guess I am a Doctor.

 

[trailseeker]

well, imo.... from a trainers pt of view that is a shitty way to be. You need the good, the motivation the pushing all at the same time


If my clients hit a good weight i let them know, and then push them harder next go round. They have a 5lb increase i praise them for that... why? well, because everyone wants to know that they are doing good, making improvements. If you give postive you recieve positive, I do this daily with them, no matter what the increase of the weights. To see the excitement in their face that they did something they have never done before is great.

I do push them, don't get me wrong... but the praise comes along with the discipline.

Interested in moving to Seattle? I'd definitely leave her for you...

 

[Frisky]

Interested in moving to Seattle? I'd definitely leave her for you...

lol

I love helping, and i don't even charge for my help. You'd be amazed at the motivation i get from a newbee.. seriously. My girl now that is doing so good... when she hits a weight and pushes her self, and there i am telling her to hit 2 more .. and then 2 more and she does it, my next set is great! No matter the skill or the experience, its the heart and the drive and it glows. I thrive off of it.

so come on down to LA

 

[wootoom]

Interested in moving to Seattle? I'd definitely leave her for you...

this turned into a dyke forum

 

[trailseeker]

Whassa matter, boys? Feeling left out?

 

[DannoMight]

a little.