drop bf while bulking?

[keanubelgium]

Hi,
Gonna do a bulk cycle consisting :
w 1 - 9 : 800 mg test enanth
w 1 - 8 : 400 mg eq
w 1 - 4 : naposim 40 mg/day
w 1 - 9 : prov 50 mg/day

ratio 50 carb/30 prot/20 fat
consuming 4000 a 5000 kcal ( maintenance cal = 2500 cals gradually increasing by 500 cals each wk till I reach 5000)

Is there anybody who has managed by doing a similar cycle to drop their bf % a little?

 

[gimp]

I did Enanthate along with fina and gained about 5 pounds of solid muscle in the first 6 weeks. it's all in the diet and cardio. the fat started coming off around week 5. But at some point you gotta drop the calories below maintenance to cut up.

 

[serge]

Hi,
Gonna do a bulk cycle consisting :
w 1 - 9 : 800 mg test enanth
w 1 - 8 : 400 mg eq
w 1 - 4 : naposim 40 mg/day
w 1 - 9 : prov 50 mg/day

ratio 50 carb/30 prot/20 fat
consuming 4000 a 5000 kcal ( maintenance cal = 2500 cals gradually increasing by 500 cals each wk till I reach 5000)

Is there anybody who has managed by doing a similar cycle to drop their bf % a little?

its possible, i would strongly suggest adding letro at 2.5mg/ed into that cycle, by keeping estradiol down you will reduce the possibility of fat synthesis

 

[Deleted member 33117]

I've droped bodyfat while bulking, but only while on tren, and using a very low carb, high cal diet. 50% carbs, and only 20% fat? On test/eq? Probably not... well not if you are eating enough cals to make decent gains. 20% fat sucks for bulking btw, you need at least 30%. Cut some of the carbs if you have to in order to get more fats. You only need enough carbs to fuel your workouts and replenish glycogen stores, anything beyond that contributes to fat gain... and honestly a high protien intake can contribute a fair amount to replenishing muscle glycogen. Is it the most efficient way to do so? Of course not, but on the other hand it certainly makes losing bodyfat easier.