Downloaded Ronnie Coleman video and HOLY SHIT

[cyrex]

I'm watching the part right now when he's eating some chicken he has a plate full of chicken breasts at least 15 of them and he pours on a shitload of barbecue sauce. Looking down at it like "FUCK i gotta eat this! takes a deep breath and starts chewing"

what cracks me up is he poured a crapload of bbq sauce on it and says "No carbs... chicken only!"
haha

Not the smartest dude in the world but damn he's huge.

 

[buffer1]

I'm watching the part right now when he's eating some chicken he has a plate full of chicken breasts at least 15 of them and he pours on a shitload of barbecue sauce. Looking down at it like "FUCK i gotta eat this! takes a deep breath and starts chewing"

what cracks me up is he poured a crapload of bbq sauce on it and says "No carbs... chicken only!"
haha

Not the smartest dude in the world but damn he's huge.

link?

 

[Its All Genetics]

I'm watching the part right now when he's eating some chicken he has a plate full of chicken breasts at least 15 of them and he pours on a shitload of barbecue sauce. Looking down at it like "FUCK i gotta eat this! takes a deep breath and starts chewing"

what cracks me up is he poured a crapload of bbq sauce on it and says "No carbs... chicken only!"
haha

Not the smartest dude in the world but damn he's huge.

where did u download it from...? i want it

 

[cyrex]

torrent
of course I have the DVD version of it so downloading it using the torrent I found from mininova.org was legal, so don't download it if you don't actually own the video . . .


He's cracking me up...

"poing simple point blank" haha he's got so much muscle it's taking all the blood from his head.

 

[cyrex]

man i got some respect for this dude but he can barely read a grits box..
(BTW this one is a an older video I think)

 

[Extra_Strong]

I'm watching the part right now when he's eating some chicken he has a plate full of chicken breasts at least 15 of them and he pours on a shitload of barbecue sauce. Looking down at it like "FUCK i gotta eat this! takes a deep breath and starts chewing"

what cracks me up is he poured a crapload of bbq sauce on it and says "No carbs... chicken only!"
haha

Not the smartest dude in the world but damn he's huge.

so are you saying all BBQ sauce has added suger?


seems he might know a little about diet hasent he won the Mr O a few time

 

[Extra_Strong]

where did u download it from...? i want it

I downloaded it from Kazaa

 

[cyrex]

so are you saying all BBQ sauce has added suger?


seems he might know a little about diet hasent he won the Mr O a few time

it was Masterpiece original...
http://www.dietfacts.com/html/items/22675.htm

at least 10 grams of sugar per 2 Tbsp . . .

 

[cyrex]

not clownin on him so much. at his level a pound of pure sugar is like me chewing a piece of gum

 

[cyrex]

JESUS 800 lbs for 2 reps on deadlift 5 weeks from Mr. Olympia.. WTF

LIGHT WEIGHT LIGHT WEIGHT

it's the BBQ sauce...!

 

[cyrex]

this shit is crackin me up fucking
doing barbell rows with 415? lbs reps out 6 fast reps

"YEAH BUDDY LIGHT WEIGHT LIGHT WEIGHT BABBBEY"

then after he's done he's shakin his head like he just got clocked by his twin in the head going BLBLBLBLBLBBR
"that was heavy..."

 

[Extra_Strong]

aint nuttin but a peanut..

 

[cyrex]

hehe

dude's got terrible ass form and goes way too fast
I hope some noob doesn't watch this thing got to the gym toss 405 lbs on the bar and start doing .5 sec rep barbell rows.

Again i'm not clowning on ronnie coleman doing it, but this video just goes to show that there is a level you can get to where you gotta start breaking the mold of 'good form' and all that shit in some cases.

 

[cyrex]

he kinda reminds me of the fucker that beat me in the state track meet throwing discuss back when I was in HS. had the worst fucking form I'd ever seen but the bastard broke the state record with it. One other dude tried his form for his 3rd toss and dislocated his shoulder.

 

[goal200]

Yeah, I love Ronnie's videos. Especially the shit his training partner wears LOL. Then the dude licks his fingers, says "Come on Ronnie!" and smacks Ronnie on the back. Great stuff.

LIGHT WEIGHT!!!! YEAH BUDDAY!!!

The scenes where he's in his cop uniform are hilarious. He must be all natural cuz cops would never use illegal substances, rrrrrright.........