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Double bodyweight deadlift

anthrax

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Can you double bodyweight deadlift ?

If so, how many reps ?
 
Anthrax said:
Can you double bodyweight deadlift ?

If so, how many reps ?
I can triple bodyweight deadlift 300kg(660blbs)Done 12reps 225kgs
Maybe do 20reps at twice bodyweight.All done with no straps so grip is decider basicly.
 
405 for 12 reps was my best when I was doing deadlifts, and 510 for one rep in front. I was 185-190 at the time. Behind the legs I nearly hit 600 which would be over 3X bodyweight. 590 was by best with the bar behind the legs and 730 off the rack on the lowest setting.


590lb Beast Lift:

4906203November2003_039.JPG



505lb Deadlift:

4906203November2003edit_001.jpg


Ended up fucking up my back some time later. A 600lb Beast lift attempt on a bad day. Fucked up my lower back then 6 days later fucked up my upper back benching. That was over a year ago. Doesnt look like deadlifts are in my future anymore. KILL THAT SHIT!!
 
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I am 205 to 210 BW and I just was repping 405 the other day. I am very sore right now, love it. Great excercise, the one excercise I push the limits with weight.
 
Pulled a raw 711 after GM's and Events back in October at a body weight of 280.

That is 2.5x my body weight.

With 560 being 2x my body weight...I'd guess I could get about 8-9 raw reps...maybe more.

B True
 
Im sure people could do 3x. (as posted above) I weigh 125, and I the most i tried doing was 290, successfully. I usually do reps with 200 lb, about 8, or 10x. :D
 
Hugesquat said:
I can triple bodyweight deadlift 300kg(660blbs)Done 12reps 225kgs
Maybe do 20reps at twice bodyweight.All done with no straps so grip is decider basicly.


Damn - I'm reping w/ 235 and my grip is already starting to give me problems...hopefully my new CoC trainer will help out.
 
i weight about 190-195 and dont deadlift. ive maxed out over a year ago and got about 400lbs at 165. now i can sldl 225 for 3 sets of 10. so im not sure how high it is, but it is above 400.
 
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