Dosages for liver protection

[Sleepy]

I have decided to use some additional liver protectants besides milk thistle. I have ALA and glutathione but I am not sure what is the protocol dosages for these two products. Any help would be great. currently using 40mg var and 50mg winny ed so i need liver help

 

[Delinquent]

Not sure about the glutathione but most agree that 1 gram/ED ALA is good. You should also try and look up Tylers liver detox.
Here's the link for Tylers:

http://www.anabolicfitness.net/Merc...e_Code=AFS&Product_Code=TLDF&Category_Code=HS

Here's some good links for ALA:

http://www.nutriteam.com/alpha.htm

www.kilosports.com (the product link is broken right now but it's a good place to buy in bulk)

 

[Sleepy]

bump

 

[ultragainz]

600-1000mgs is good...take more if you hit your liver harder like 2000mgs

 

[Sleepy]

thanks
what about dosages for glutathione?