does this qualify as 'buffet'

[sinjinsmythe33]

five burger king hamburgers, two pieces fried chicken, snickers bar, 64 ounces of gatorade and a meal replacement shake an hour later with tums. i suspect im a lightweight. does one actually have to go to a buffet to reap the benefits?

 

[t3c]

you've got the tec thumbs up

however we will have to wait for louden_swain to let you know for sure

 

[sinjinsmythe33]

i have not had this much volume in my gut since i dont know when. i took my shirt off and from the side i look like a silverback. of course the flies around my head accentuate the look.

 

[DrBones]

Damn.. I thought i did good today when I packed down a double whopper with bacon and cheese and a king sized onion rings... accompanied by a large diet coke...
LOL
Guess you can't win them all

 

[Liftbig]

im not eating at a buffet till august. go ahead and flame away!

 

[Tagio]

at school, 3 meals a day are 'buffet'

 

[sinjinsmythe33]

nice breakfast

 

[Tagio]

one of my best was:


6 english muffin fried on a skillet
18-24 slices bacon
6 fried eggs
about 7 tablespoons of cream cheese
(made into 6 sandwiches)

+2 cups of coffee with cream

+1 big bowl of pear halves

well over 2000 calories. that was fun

 

[louden_swain]

Yep. . . .you put away some food!!!

Congrats!!

I just got back from the buffet about an hour and a half ago, then I went on a 7.25 mile bike ride. . . .I had to climb some nasty hills.

Lets just say I am feeling a little sick right about now lol. . .

 

[sinjinsmythe33]

tommorrows breakfast 1.5 cups of oatmeal with two eggs and two scoops of optimum strawberry whey. (everything mixed together and microwaved) need to see what eating a big breakfast will do for the training.

 

[louden_swain]

If you can, put away another meal tonight.

Thats what it takes to get big. . .I will be eating in another hour!

eat up bro!!!

 

[sinjinsmythe33]

definitely, probably another ast shake in milk, but i will add an anabolic mega pack to mix.

 

[WarriorPL]

Sure is a buffet, but i would lay off the fried chicken....

 

[sinjinsmythe33]

you are right wiz kid. bloated, tired but hey, phillies win 4-2 in bottom of 11th, byrd two run home run. NICE!!!!!!!!!!!!!!!!!!!!!!

 

[WarriorPL]

you are right wiz kid. bloated, tired but hey, phillies win 4-2 in bottom of 11th, byrd two run home run. NICE!!!!!!!!!!!!!!!!!!!!!!

Doesn't beat the yankee game... was 4-4 come the top of the 9th and hideki hits a walk-off solo shot to win the game.

 

[sinjinsmythe33]

yankees are tough as ususal. hopefully we will see you in late october.

 

[WarriorPL]

yankees are tough as ususal. hopefully we will see you in late october.

That's if you can get past the cards..

 

[sinjinsmythe33]

more likely the giants or dbacks. braves will fold as usual

 

[WarriorPL]

more likely the giants or dbacks. braves will fold as usual

It's in their blood to do so... LoL

This is the best thread ever.... talking about food and baseball... can't get better.

 

[Debaser]

I have to interject and I don't want to rain on anyone's parade, but...

I'll be the first to admit that I'm not a "clean" bulker. But I try not to eat total junk. sinjin in all that food you had a ridiculous amount of sugar and NO healthful carbs. I prefer to bulk like this (I work at a restaurant so the following meal is somewhat common):

14 oz ribeye steak or KC strip
Loaf of wheat bread (about the size of 2 or 3 fists)
Enormous Baked potato stuffed with chicken, cheese, broccoli, butter etc...
Tall glass of milk

Whereas a "clean" meal might be something like:

2 large chicken breasts
2 baked potatoes, almost dry
Large glass of skim milk

It's pretty easy to enjoy the top one. The second one I would probably start to lose my appetite about halfway through.

 

[sinjinsmythe33]

food alleviates my manic tendencies, makes me sleepy. baseball is good for the soul. protein is good for the lifts!!

 

[WarriorPL]

True.. very unhealthy... but hell grow, LoL

My buffets usually consist of 45+ ozs of steak, 2-3 baked potatoes, lots of ceasar sald... basically every weekend looks like this,, heh

 

[sinjinsmythe33]

you are right debaser, i had very little to eat today, no lifting today, pissed off at the world so i stuffed myself. i prefer a big bowl of oatmeal with protein powder and some eggs. you are right about the carbs though. i know better. you can only go so long on meal replacements

 

[blinddeafmute]

Im frying up 6 eggs now and 2 servings of tater tots with a big glass of whole milk.

Ive heard louden talk about pigging out at chineese buffets alot so I am going to do that for lunch. Got the day off so I might as well eat.

I will probably need a nap after the buffet. Food makes me tired, and Im sure after I gorge myself at the buffet, I will be a little sleepy

 

[Backlash]

Wish I had been serious about eating and lifting when in college - the freshman meal plan was basically three meals a day at a cafeteria which was a buffet.... (although the food did mostly suck there was a lot of it)

T3C you will go crazy in college bro.

 

[kingc_79]

)

It's in their blood to do so... LoL

This is the best thread ever.... talking about food and baseball... can't get better.

HEY,HEY HEY ENUFF of this raggin the braves day alright. thats my team..they may fold(every now and again ) but stil my team.