Does milk cause spots?

[SteR]

Does milk cause spots? i seem to have become more spotty since i've been drinking milk. When i was in ketosis i had absolutely zero spots it was amazing, they all disappeared. But when i started bulking i began to drink a lot of milk and i've become a lot more spotty. It could be a lot of other things but i have a feeling it's got something to do with milk..

 

[Grizzly]

What do you mean by "spots"?

 

[anthrax]

if you're asking about acne, the answer is definitvely NO

 

[The Dude]

If the milk you're drinking comes from a Holstein, and most of it doesn in the U.S., then you will develop spots over time. Eventually, you'll look like they do.