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Does Glucosamine work for you?

Does Glucosamine work for you?


  • Total voters
    21

jirounan

New member
Some folks swear by it, but honestly, I have been taking it for about 3 months now and I don't feel a thing. So, I thought, hey, why not take a highly scientific approach and take a poll?
 
FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again :D
 
It soothed my joints to a point, but if your hitting the weights really hard there still gonna hurt no matter what.
 
FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again :D


Agreed....glucosamine alone helps but sups containing msm in addition, make hella difference...i double dose it too and joint pain is no more...the msm in my eyes make all the difference..
 
NOPE! NADA! NUTHIN! NEGATIVE! I feel like I gave it a fair shake. Took it for 2 years in varying doses. No diff at all now and when I was on it. But if it works for you then go for it.
 
Thanks, guys. I guess I'll try it with MSN and see how that goes. But, so far my experience has been the same as zedhed's...
 
I tried it for months at a time over the last couple years and have never noticed even a little difference- and that's with the MSM, chondroitin, and even gelatin powder. Fuck it.
 
big fan! i take 4000mg of glucosamine a day plus 9000mg of fish oils and notice a big difference in joint pain and inflammation
 
Does absolutely nothing for me. I have had joint pains/problems for years & jumped on the gluco/msm/shark cart. bandwagon hoping for the best. I took varying dosages (sometimes mega), and varying brands (sometimes expensive high quality) for over 2 years & never felt any effects at all. I don't believe in it.
 
Everyone is different. I am 50 and my joints have seen better days for sure, last year before I discovered Gluc I suffered thru many workouts. I started taking Glucosamine with that Chod stuff and let me tell you, no lie that about in one month my joints got much better, no pain at all.


I take the Kirkland brand from Cosco. I am sold on it and will never stop taking it.
 
FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again :D

Good info!

Sent from my ADR6350 using EliteFitness
 
Make sure ur glocosamine has conjrodian In it too, it helps. Forged joint repair works best for me btw.

Sent from my PC36100 using EliteFitness
 
Make sure ur glocosamine has conjrodian In it too, it helps. Forged joint repair works best for me btw.

Sent from my PC36100 using EliteFitness

Chondroitin

Glucosamine Chondroitin, as opposed to sulfate. Many people do feel it to be more effective.
 
Some folks swear by it, but honestly, I have been taking it for about 3 months now and I don't feel a thing. So, I thought, hey, why not take a highly scientific approach and take a poll?


Did you have any ailments that bothered you prior to taking it? I did, have joint pains in elbows and the Gluc really helped. Been taking it for 5 months now and will not do without it.
 
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