FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again![]()
yeh u rite!It soothed my joints to a point, but if your hitting the weights really hard there still gonna hurt no matter what.

FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again![]()
Make sure ur glocosamine has conjrodian In it too, it helps. Forged joint repair works best for me btw.
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Chondroitin
Glucosamine Chondroitin, as opposed to sulfate. Many people do feel it to be more effective.
Some folks swear by it, but honestly, I have been taking it for about 3 months now and I don't feel a thing. So, I thought, hey, why not take a highly scientific approach and take a poll?
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