FUCK YESSSSSSSSSSSSSSSSSS! Im on a winny only cycle 100 mgs a day and for the first 2 weeks my shoulder were so dry and creaky i couldnt even bench or shoulder press... i gotta huge bottle of MSM/GLUCOSAMINE 1500 Mgs of each per serving at COSTCO for $15 I double the recomended dose and my joints are perfectly fine again