Does anyone here do barbell hacksquats?

[Fast Twitch Fiber]

These used to be in all of the Weider books. Basically it's like a deadlift only the bar is behind your legs instead of in front. I've been thinking of adding some different to my leg routine and thought of these. Does anyone here do them? Do you use an over/under grip like deadlifts or just use straps?

 

[i be kiz]

I've seen a bunch of people with them in their routines. I'd think that you still use the over/under grip, but I'm not sure on that.

 

[Backlash]

PM WalkingBeast, he does these all the time.

 

[coolcolj]

need long arms for these