Does Anyone Else Diet Without the Use of Supplements

[Thresher]

I only do cardio and watch what I eat when dieting. Never even tried a fat burner.

 

[BOOEY]

I do take a couple of tabs of ephedrine on Sat & Sun but for energy only

Um, that's taking supplements, bro.

 

[NJRipped]

I only take them on the weekends and specifically only for additional energy - not to speed my metabolism. My original post wasn't very clear but what I was asking was whether anyone else used solely the manipulation of calories/cardio (as opposed to fatburners, other supps) for the purpose of losing fat.

Um, that's taking supplements, bro.

 

[VictorBR]

I am dieting right now and this is what I am using :

Whey protein
Vit C
Vit E
Glucorel
ECA
Glutamine
BCAA


Victor