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do you train? you know, lift, exercise?

  • Thread starter Thread starter madbomber31
  • Start date Start date

do you train? lift? you know, work out... do you?

  • work out 5 or more times per week.

    Votes: 25 83.3%

  • i work out 3 times per week so i dont get fat.

    Votes: 3 10.0%

  • i used to work out, but not any more.

    Votes: 0 0.0%

  • train? what do you mean?

    Votes: 1 3.3%
  • Total voters
    30
M

madbomber31

Guest
do you train? i'm curious.

and for those of you that dont... why are you here at eliteFITNESS?
 
im sorry but if you dont train and your here...LOSER

unless you got hurt or are in it for other reasons...then its OK.
 
i also will post a poll about steroids... i'm curious how many chatters use or have used...
 
Rex said:
Does Body by Jake count?
Click to expand...

Absofuckinlutly!

If I would have been actually working out to Body Shaping in the early 90's with Kianna and the other chicks in bikinis instead of masterbating.....I would be F-ing as big as Arnold
 
awittyusername said:
Absofuckinlutly!

If I would have been actually working out to Body Shaping in the early 90's with Kianna and the other chicks in bikinis instead of masterbating.....I would be F-ing as big as Arnold
Click to expand...

Phew...glad to know I'm on the track to Arnold-esque physique. Just need a pony tail.
 
BLITZ99 said:
do you train? i'm curious.

and for those of you that dont... why are you here at eliteFITNESS?
Click to expand...


Yes, I train 4 times a week. I doubt everyone here trains though.
They're here for other purposes.
 
Yes. 5 day split for a while now, but going to move to a 3-day modified WSB split with some strongman event training on Saturdays. pretty fucking weak, so it's time to change that.
 
KillahBee said:
Yes. 5 day split for a while now, but going to move to a 3-day modified WSB split with some strongman event training on Saturdays. pretty fucking weak, so it's time to change that.
Click to expand...

what is your pl numbers bro?
 
I am back doing cardio 5/6(M,T,W,T,F,S) days a week and weights 4 days a week (M/Tue & Thu/F)
 
Gambino said:
what is your pl numbers bro?
Click to expand...


it would be an embarassment to even think about referring to them as PL numbers. bench- have no idea, because I tore my RC a while ago I pretty much gave up on bench. starting to get back into it now. squat - 1RM probably around 275, 300. haven't squatted in about 2 months cause of a lower back injury. DL - not sure. probably around 285, 3 bills? also haven't DLed in a while. that is why I want to do this modified WSB - I need to spend a good year of strength training before I can even think about competing in a strongman comp.
 
Been lifting for seventeen years since I was fifteen. No need to get any bigger so my weight training is just maintenance with muscle memory. No need to be huge and use roids, at some point one becomes big enough.
Cardio and running is my main thing with lifting just a minor thing nowadays, feel healthier and more energy and clothes fit alot better, Ill never be small though, lifted too long, muscle becomes permanent
 
KillahBee said:
it would be an embarassment to even think about referring to them as PL numbers. bench- have no idea, because I tore my RC a while ago I pretty much gave up on bench. starting to get back into it now. squat - 1RM probably around 275, 300. haven't squatted in about 2 months cause of a lower back injury. DL - not sure. probably around 285, 3 bills? also haven't DLed in a while. that is why I want to do this modified WSB - I need to spend a good year of strength training before I can even think about competing in a strongman comp.
Click to expand...

i train WSB as well, works good for me.
hit 455 on sq today, pr for me since i broke my foot
as well, recently tried lifting 240 lb atlas stone, couldn't
budge it
 
I have a boflex body... ;)
 
Play a lot of sport (football, rugby, boxing, mountainbiking) but if I'm not playing then I'm in the gym for sure.
It's got to the point now that if I don't do some sort of exercise in the day I feel low.
 
Cant and dont have the desire to compete any longer so now I fight just to maintain dwindling mass. Been lifting for more than half my life.

I've ALWAYS hated cardio, so I just do more of circuit-type training. Still do a classic bbing type lifting split, but I do a lot of supersetting, drop setting/giant setting, etc.

I really oughtta clean my diet up. I have lost a lot of mass lately and need to do better with what I eat. I look like such a girl. BLECH.... hate it.
 
I dont train as regularly anymore,but thats because I lost track and am now deciding staying out all night partying every weekend sucks balls,and being on a good diet is a good thing.

its amazing how much fat one can gain on a shit diet and no routine for a month,my god im fat
 
Yep, I train, weight lift, whatever you want to call it.... Most of my "cardio" is walking with some HIIT..... working on my "diet" now & trying to clean it up & let it do the work to lose the bf I want to.....
 
Sassy69 said:
6 days training, 7 days cardio/week, diet 24/7
Click to expand...

I actually came to EF & started spending lots of time here to help pass time between my meals while prepping for a show.

Now my trainer tells me that XBox is a good way to help make it between meals.

Not sure that's a habit I want to start....:worried:
 
I hit it 4 days a week

been off though, fractured a finger and gripping shit is hard.

and I have a cough that wont go away.
 
I like to run outside durring the melt and moutain bike, but yeah. Fuck cardio...
 
Sassy69 said:
I actually came to EF & started spending lots of time here to help pass time between my meals while prepping for a show.

Now my trainer tells me that XBox is a good way to help make it between meals.

Not sure that's a habit I want to start....:worried:
Click to expand...


How about getting a job? Maybe that will keep you occupied between meals? I know it does for me.
 
mr.cuts said:
How about getting a job? Maybe that will keep you occupied between meals? I know it does for me.
Click to expand...
She prolly makes more then most the peeps on this board....
 
4 workouts each week and at least 2 cardio sessions. Between work, study, and exercise I need my rest.
 
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