Do you know how to reduce salt in body?

[Ysetann]

I've heard that water retention can happen if you get too much salt into your body. So if I took the salt out, the water retention should be out. Do you know if there is any supplement that will help me remove the salt from my body? How do you deal with that?

 

[Lev Butlerov]

The easiest and healthiest way of getting the salt out of your body, is to consume less of it, and to drink more water. There is no need for a specific supplement in order to achieve that, since salt will be out of your body rather fast once you take under control its intake.

 

[stevesmi]

yes we do need salt for sure, but most people get way too much of it because it is in everything we eat and drink !

so eat healthier.. it is that simple