Do you get sleepy after eating turkey?

[biteme]

It has a lot of L-trytophan in it.. Makes me sleepy.

 

[Jon79]

i have turkey pills

 

[binö]

i like to expose myself after eating turkey

 

[PICK3]

myth:

http://www.cnn.com/2007/HEALTH/11/22/thanksgiving.tired.ap/index.html

 

[captainahole]

The trypto is only part of it. Chances are you ate a large amount of carbs in you spuds and veggies and maybe even a glass of wine as a toast.
Both your insaline and shit I can't remember the word are spiked both are trying to digest the meal at the same time. this will cause you to crash.
That's why if you have a protein meal with very low carbs the body will process it much quicker and you don't crash.

 

[biteme]

The trypto is only part of it. Chances are you ate a large amount of carbs in you spuds and veggies and maybe even a glass of wine as a toast.
Both your insaline and shit I can't remember the word are spiked both are trying to digest the meal at the same time. this will cause you to crash.
That's why if you have a protein meal with very low carbs the body will process it much quicker and you don't crash.

Very low carbs equals very low calories which would equal skinny me.

 

[captainahole]

Very low carbs equals very low calories which would equal skinny me.

The biggest trick is not to overload on both at the same time that's what causes the crash. You would do the vise versa when it comes to high carbs low protein that would help to eleviate the crash as well.

Many small meals as we all know it the holy grail of weightliftings. High protein with slow absorbing complex carbs equal no crashing.

 

[Smurfy]

i like to expose myself after eating turkey

fuck yes.
finally someone I can relate to.

Honestly, I dont eat much turkey. It's ok, but i go more for creamy mashed taters and yummy stuffing

 

[Smurfy]

The trypto is only part of it. Chances are you ate a large amount of carbs in you spuds and veggies and maybe even a glass of wine as a toast.
Both your insaline and shit I can't remember the word are spiked both are trying to digest the meal at the same time. this will cause you to crash.
That's why if you have a protein meal with very low carbs the body will process it much quicker and you don't crash.

You were awesome in that 1980s show, Mr. Science.