M mm107 High End Bro Platinum Nov 22, 2005 #2 NOPE, splenda all the way for sweeteners, but i try to keep sugar intake very low.
J John WB New member Nov 23, 2005 #4 have blueberries in my pwo shake, but no fruit or sugar otherwise other than the regular amounts found in regular food
have blueberries in my pwo shake, but no fruit or sugar otherwise other than the regular amounts found in regular food
A Anybody New member Nov 24, 2005 #5 JavaGuru said: Yes, I have dextrose in my workout shakes but that's it. Click to expand... I'll sink as low as grabbing skittles or something out of the vending machine post-workout for a quick carb refuel
JavaGuru said: Yes, I have dextrose in my workout shakes but that's it. Click to expand... I'll sink as low as grabbing skittles or something out of the vending machine post-workout for a quick carb refuel
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