do vitamins help circulation?

[fonillat]

I have noticed that my feet and hands sometimes stay super cold and i am suspecting it has a lot to do with poor circulation. i also have fatigue and somethings get numbness especially in my hands. looking to get some help here with getting blood flowing better to my extremities as i fear this could get worse.

 

[stevesmi]

you could have a magnesium deficiency. but you want to get liquid magnesium

for the most part though poor circulation is almost always related to poor heart health

 

[SteveMobsterG]

In a word - no.

 

[MasonicBodybuilder]

Some of it is genetic but also your heart health will play a role. Just make sure you stay up on your regular physician check ups and blood work.

 

[cbbram]

i don't think it will significantly

 

[Tazz]

just keep up with bloodwork.