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Do those electonic hand-held bodyfat monitors work?

Lumberg

New member
Yesterday I tried out a gym and they had free bf testing. They had this deal with handles and an LED screen that you held out in front of you at a 90 degree angle. The first time I took it it said 6.5% and the lady was like "good!" and I was like, uh, I don't even have a six-pack. Then she was like, I wish mine was that low and I was like, uh, no you don't. So she had me try again and I didn't squeeze as tight and it was like 7.2%.

It was right after I worked out and was working on a protein shake.

Anyways in real life I have a flat stomach, in the right light you can see the bumps in my abs.

Am I really 6-7%?

JC
 
Bi testing is a joke...get a pair of calipers and be consistent with the sites that are used.
 
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