do light beer makes any difference?

[gunnar peterson]

do you guys think consuming light beer makes any difference while you are losing weight? I like to have a few on the weekend and also I'm watching
my diet, some people say it's better than regular beer.

 

[J604]

Depending... calories wise yes it's better than beer, but worse than a shot of something. Alcohol on its own is quite bad when it comes down to losing weight.

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[SteveMobsterG]

No beer is the best.

 

[stevesmi]

beer is empty calories

water has 0 calories

budweiser can has 145 calories

bud light can is 110 calories

if you drink 3 beers that is going to be 330-450 calories.. it would take you 45 minutes of exercise just to burn that off

that doesn't count the effect alcohol has in your body

now you see why people who drink beer have 'beer bellies'

 

[SteveMobsterG]

Hi everyone, I wanna lose weight but I wanna carry on drinking beer...

No. No you can't drink beer. Not even a 'light beer'.

When you get in shape you'll thank me. Then we will have one light beer each.