dnp

[Lithium]

guys first time doing crystal. have 100 and 200mg caps.
should i start with 100 2 days then bump to 200? also for ou guys that do low dose cycles , are you still working out/cardio?


thanks...Lith

 

[Willyumyum]

you should take between 2-6mg/kg bodyweight/day for crystalline DNP. To get your bodyweight in kg you divide your bodyweight in lbs by 2.2. Unless you weigh like 150, I would start with 200 mg for 3 days to asses whether or not you will have a bad reaction to it, and then possibly increase it by 100mg if you aren't feeling the heat by the third-fourth day. Be careful though, a large increase can be more than uncomfortable with crystal DNP so be safe.

YUM

 

[serge]

start with 100mg/ed to see how you react to it, then you can up the dose to 200mg/ed...........dont forget your anti-oxidants and minerals

 

[Lithium]

you guys still do cardio?