DNP plan

[poantrex]

How long have you been using it?

 

[criminal]

Today's my 7th day.Diet hasn't been clean,but not too dirty as well.A little cheat here and there such as a mouthful of chocolate and pepsi and stuff.But generally quite clean.

Day 1-4 : 200mg
Day 5 : 400mg
Day 6-7 : 600mg
Day 8 : (plan to) 800mg

Up til now,no serious burns..just little sudden rushes of heat in the body.Nothing serious,sweat is nothing serious as well.Nothing like you guys said.So far no difference in appearance,but it's expected like you guys said.Hope when the water is flushed out i will really notice a different.

 

[poantrex]

You REALLY need to work on the diet. You shouldn't eat carbs alone, and your protein is way too low. IMO you should eat 3 P+F meals and 3 P+C meals per day. Too much fruit too (fruit = pure fructose, excess fructose turns to...fat.), although you MAY be able to get away with that while on dnp. Also, what the hell are you doing drinking pepsi? I sure hope its diet, all that sugar will send your insulin levels to the moon and back otherwise.

If you eat like that post-dnp, you'll likely gain any and all weight back, possibly more.

 

[criminal]

Post-DNP i will try to keep my diet cleaner than ever.Also,Pepsi is supposed to be good while on DNP,at least that's what everybody says.I do take lots of protein shakes,at least 2 a day.And also during this diet,according to some vet here,the more carbs i take,the more i could burn.I did ample research here and now you refute them all!? I'm confused now..Anyway today's my last day.

 

[Scottyo]

Poantrex, don't post on something you have no clue on. Dieting on DNP in many ways is very different than conventional diets. Fructose is highly encouraged on DNP as it keeps the thyroid running yet does not create heat like other carbs. Thus the large amount of fruit and pepsi (high FRUCTOSE corn syrup). Also, Fonz showed that while on DNP, a high (percent wise) carb and protein and low fat diet is the most effective way to achieve full benefits of the compound.

 

[criminal]

thanks scottyo,i was getting nervous for a while.So what do you suggest is happening to me? I don't feel the heat like everybody seems to say.I'm up til 800mg today and I'm only sweating a little bit more than usual.I can't feel that i'm 'radiating' heat either.I don't wet my bed like all others seem to do.The only thing that seems right is my bodily fluids except for my sweat is very yellow.
Occassionaly i feel a sudden rush of heat in my body but that's about it.Man...I feel like I'm doing something wrong.The same guy who provided me with the exact same stuff experienced 'radiation of heat' at 400mg,i'm at double yet feeling nothing?

 

[poantrex]

Gotcha scott, wasn't aware of that. Still, one would want to change the diet to include less fructose and fewer meals that cause insulin elevation post-DNP

 

[criminal]

whoever asked anything about post-dnp? anyway i already mentioned post-dnp i'll keep it as clean as possible,from what some member's experience,i'm allowed to have a massive caRB UP after DNP (read : pig out),so i'msaving it for a buffet.Thats'all.

 

[Stud Diesel]

How about an update criminal? How did the 800mg/day work? You still on?

 

[kayaker]

So where do you guys get DNP?