My first cycle of DNP was 400mg powder for 4 days. I lost 6 pounds and kept it off.
My second cycle was 13 days of 400mg of powder, and I lost 10 pounds. Then, one more pound came off with water. I've kept it off too.
I felt tired, but ok. I work full time, and I told everyone that it was my "thyroid" medication that was making me so hot. I just kept a fan on my desk, and it wasn't bad.
I took all the supps I was supposed to, drank up to 7 liters of water a day, and added t3 towards the end.
I ate fairly clean with a few slip ups. I ate between 1100 and 1400 cals a day. I weigh a lot less than you guys, so I didn't need to eat as much. I consumed a lot of carbs, and I fully believe that's why I did so well. I ate just a little fat.
Good Luck and Be careful. I read through EVERY post on DNP here. There is a ton of info. I still read the posts as I get ready for another cycle. I am always picking up some new info.
Bombshell
My second cycle was 13 days of 400mg of powder, and I lost 10 pounds. Then, one more pound came off with water. I've kept it off too.
I felt tired, but ok. I work full time, and I told everyone that it was my "thyroid" medication that was making me so hot. I just kept a fan on my desk, and it wasn't bad.
I took all the supps I was supposed to, drank up to 7 liters of water a day, and added t3 towards the end.
I ate fairly clean with a few slip ups. I ate between 1100 and 1400 cals a day. I weigh a lot less than you guys, so I didn't need to eat as much. I consumed a lot of carbs, and I fully believe that's why I did so well. I ate just a little fat.
Good Luck and Be careful. I read through EVERY post on DNP here. There is a ton of info. I still read the posts as I get ready for another cycle. I am always picking up some new info.
Bombshell