Dives

[Atlantic]

I can easily top our swimming pool underwater. I was wondering what good/bad it will do if my workout (lung capacity maybe? or or damage to muscle tissue from low oxygen) consists of long dives, then get a breath, and dive again, and do that for a while.

Thanks in advance

 

[Atlantic]

anyone?

 

[big4life]

I don't see how it would hurt anything. It would help with lung capacity.

 

[Atlantic]

okay thanks a lot