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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

difference in my milk thistles?

Got a link to a nutrition label?
 
1 gram per day is a solid amount. Preferably 70%+ silymarin.

Your pill bottles tells you the total amount.


one brand i have is 175mg, and 80% of it is silymarin
other brand is 140mg, then it has the symalaryian under it @98mg.



Does that mean the first one is 175mg YES

and the second one is 238mg? The total amount is probably 140mg
 
I Take 750mg of milk thistle sometimes more, depends on what i'm running when i'm cycling!



And as dabuffguy said-one gram is sufficent!

RADAR
 
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