dieting with gw and s4

[25homes]

Should you change your diet any from a normal cutting diet while on cycle. .I usually have higher fat intake while cutting cause I keep carbs to a min and obviously high protein. .. then have load day on carbs every 5 days. . Can you keep this the same or is change needed with gw and s4

 

[Shrine1]

Sarms are very versitile so depending on your goals will dictate your diet

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[Shrine1]

Im using sarms1 ostarine now with a similar diet to yours and its working great

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[hurricane]

using gw, go alittle higher in carbs and a bit lower in fat.Gw bypasses the masses of carbs and go right into the fat and starts burning.

 

[25homes]

So if it passes on carbs and goes to fat y would you up your carbs and lower fat? Would think even less carbs since your not burning them

 

[O1s480]

I'd assume it's because your body is already getting it's fat macros from storage, so you need more carbs than fats?

Sent from my SM-N900T using EliteFitness

 

[rustilldown]

So if it passes on carbs and goes to fat y would you up your carbs and lower fat? Would think even less carbs since your not burning them

I go higher on fat with gw it's like I crave it. And the more fat I eat the leaner I become. .. to a certain extent

Sent from my LG-D803 using EliteFitness

 

[broscience]

I used that same process while using GW right now and it seems like im losing too much weight to fast. So i upped my carb intake a lil more and lowered my fats down a little bit and we'll see how that goes.

 

[hurricane]

So if it passes on carbs and goes to fat y would you up your carbs and lower fat? Would think even less carbs since your not burning them

carbohydrates don't turn into fat on their own, your body turns any excess calories you consume, whether they come from carbohydrates, protein or fat, into body fat.. Fat: 1 gram = 9 calories
Protein: 1 gram = 4 calories
Carbohydrates: 1 gram = 4 calories

so you dont need to burn the slight increase in carbs unless you go over a certain cal intake.

 

[Shrine1]

I go higher on fat with gw it's like I crave it. And the more fat I eat the leaner I become. .. to a certain extent

Sent from my LG-D803 using EliteFitness

This approach gets me shredded quickly. Adding in the GW helps drop fat with a quickness

Sent from my HTC One_M8 using Tapatalk

 

[RickRock13]

using gw, go alittle higher in carbs and a bit lower in fat.Gw bypasses the masses of carbs and go right into the fat and starts burning.

In my experience, this is the best way to get the best benefit out of GW. I'm sure Dylan would agree with me on this

 

[hurricane]

In my experience, this is the best way to get the best benefit out of GW. I'm sure Dylan would agree with me on this

Indeed the worst thing about carbs, is the blockage in fat burning because our body turns to buring them before touching fat,not their calorie density.A gram of fat has more then twice the calories as a gram of carbs.Once gw helps with the fat burning pathways ,we can stop worrying consuming the carbs as much,as long as we dont go oveboard and eat the proper carbs.More emphasis should lean to calories emphasis with gw,instead of these low carb phases.