oso0960 New member May 28, 2011 #11 Amell said: Ive currently been using that diet... Sucks I still am hungry on 4000 calories haha Click to expand... Sounds to me like your body is telling you it needs more food!
Amell said: Ive currently been using that diet... Sucks I still am hungry on 4000 calories haha Click to expand... Sounds to me like your body is telling you it needs more food!
A Amell New member May 28, 2011 #12 Do u think I should up the calories? I'm 207 right now and eating 4000 cals on a 40/40/20 diet protein, carbs fat
Do u think I should up the calories? I'm 207 right now and eating 4000 cals on a 40/40/20 diet protein, carbs fat
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