Dieting book??

[the_clockwork]

Ok I am far from knowledgable with diet. Does anyone know a good book that explains the fundamentals of dieting? Yes I understand the burn more calories than you put in but I want a little more advanced but not too advanced for a beginner. Like a dieting 101. Thanks

 

[SgtSlaughter]

burn the fat feed the muscle - tom venuto

that's a dieting book.

 

[needtogetaas]

burn the fat feed the muscle - tom venuto

that's a dieting book.

http://burnthefat.com/

 

[needtogetaas]

http://fitday.com