Diet?!!?!?!?!?!?!!?!?

[Brett]

week 1>250mg sustanon/per week
week 2>250mg sustanon/per week
week 3>250mg sustanon/per week
week 4>250mg sustanon/per week 1mg arimidex/per day
week 5>250mg sustanon/per week 1mg arimidex/per day
week 6>250mg sustanon/" "50mg winny/1mg arimidex/per day
week 7>250mg sustanon/" "50mg winny/1mg arimidex/per day
week 8>250mg sustanon/" "50mg winny/1mg arimidex/per day
week 9>50mgwinny/per day
week10>50mg winny/per day
week11>50mg winny/per day
week12>300mg 1st day ,200mg 2nd day 50mg clomid/per day1mg arimidex/per day
week13>100mg clomid/per day
week14>100mg clomid/per day
week15>100m clgomid/per day
IM 20 YEARS OLD ----236LBS----- 14% BODY FAT------17-1/2 INCH ARMS----6'1-- MY FIRST CYCLE--my goal= FREAK! SO WHAT SHOULD MY DIET BE LIKE. I WAS PLANING ON JUST A TON OF RED MEAT ! BASICLY





WHAT DO YOU THINK?

 

[Willyumyum]

I think you'll get fat eating just a ton of red meat, e-mail me and I can try to help you iron out your diet a bit more....

YUM

 

[MUSTANG_18]

What are your goals bro ? A ton of red meat every day would be killer on your cholesterol(sp?) levels. I think a wide varity of foods is nessesary. Tuna, fish, chicken, red meat, turkey,brown rice, oatmeal, rye bread, sweet potatoes, egg whites, vegatbles, protein shakes are all good sources of clean foods. Next, you have to plan out a shedule and cal level according to your goals

M18

 

[serge]

up sustanon to 500mg/week, arimidex .25mg/ed will sufficie. red meat all the way, eat clean carbs

 

[bigmac]

i personally like this cycle, you will have alot of people tell you to bump the sust to 500 /wk. but imm doing well on the 250 and this is also my first. i went w/ fina instead of the winny due to price, but wouldve used both if i could. good luck and 250 is plenty for a first timer. 1 think you might want to due is 500 the first week and the keep it at 250. good luck.

p.s my stats are very similar to yours.

peace
mac