diet while doing DNP

[rnch]

there seems to be a lot of ........varying......opinions her on elite about how to eat while on DNP.

"you gotta eat more to burn more"

"high fat/low carb is the way to go"

all of you SUCCESSFULL dnp fat loss users......what as been a successfull diet for you while on the buggie stuff?

 

[junk]

bump

 

[halfaclue]

For me this is an easy one. The more carbs the MUCH MUCH MUCH more heat and also more sweating. I work in a professional enviroment...breakfast and lunch are low carb to keep the sweating down. Dinner is much higher and I sleep like crap and soak the bed. I sleep on towels when I use DNP so it is easier to replace then changing the sheets everynight. When you start out use lower carbs and get use to the feel. I was very calculating when i started and measured the carbs out so i could see the diffference between 20 and 30 and 30 and 40 and so on.

 

[DaddyX]

omg a DNP thread ! LOL

 

[onebigab]

DNP RULES

 

[junk]

omg a DNP thread ! LOL

LOL..

 

[sawastea]

Before I started, I carb depleted for three days...Once I was on, a 33/33/33 diet worked fine to start (maintenance). If you're doing a low dose, IMO, a 35/50/15 (p/c/f) worked as well...Forgot where I found this info, but it worked for me

Again, this is what I did