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Diet on Katanadrol

illkickurass

New member
I just got some Katana on the BOGO sale. My question is should you keep your calories low on this? Should you lower your carbs? Or should you feed it, keep your protein high and carbs moderate? Because it has been known to yield lean gains of 5-15 lbs.
 
depending on your goals really if your cutting then you should keep your total calories low. it's best to have most of your carbs/calories around your workout time.
 
What I am trying to ask is, if I am in a calorie deficit, will this help me maintain muscle or is it mostly for fat loss?
 
it depends on your goals..

it does not help burn fat much i think .. i do think it helps retain/build muscle
 
Think helladrol is the one like var

I thought Katana was anavar like. I was going to do Test + Anavar for my next cycle, but am considering Hella or Katana, if they are comparable.

I dont see how they work if they are not methylated. Is this why the rda is quite high, because most of it is destroyed?
 
What I am trying to ask is, if I am in a calorie deficit, will this help me maintain muscle or is it mostly for fat loss?

yes it will help retain muscle.similar but maybe slight less potent then anavar in results from my experiences..
 
yes it will help retain muscle.similar but maybe slight less potent then anavar in results from my experiences..
I know peterlumberjack ran katana in last years transformation contest and we all saw what he ended up looking like....lookup his log in the aas forum, the **** works bottom line
 
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