Diet help

[Aries4211]

I'm 23 used to play lots of sports was In good shape was one of those dumb kids who took the sauce when I was 16 ever since then I can't take off weight it's been 2 years since iv done the sauce I'm 59 275 send me a private message with what else u need to no back then I ran prop tren winni enth sus , Clen eca if there's a trainer on Heer message me we can discuss mb hiring I want a good coach to mb get back in to football shape thanks guys btw great site I wish I had this info before when I was a kid n decide sauce was good bad choice kids bad choice

 

[Aries4211]

No help ;(? Lol

 

[Jmkt89]

Post up current diet and training plan..

You will get lots of help from there..

J

 

[Aries4211]

Ok thanks bro !!