I work in an office all day and am constantly in meetings or dealing with people on the phone.. so I have a real hard time managing to get any meals in before lunch time.. or eat anything of any substance. And then again.. I cant eat anything until after work.
Anyone got any good suggetsions for some quick very good protien meals to either make at home and take with me that I can eat easily while at my desk.
I am just getting into training seriously.. about a month now.. I am trying to both cut some body fat and gain some muscle... probably more concerned with gaining muscle though... so I am figuring high protien.
The other problem for me though is this.. I have a VERY low metabolism rate. I can gain 2 lbs a week easily on a very light eating schedule of only 2 meals a day.. when I cut my cardio out because of an injury... so I am going to have to be very careful about the kinds of foods.. so as to not add any fat.
Suggestions anyone?
Thanks
Anyone got any good suggetsions for some quick very good protien meals to either make at home and take with me that I can eat easily while at my desk.
I am just getting into training seriously.. about a month now.. I am trying to both cut some body fat and gain some muscle... probably more concerned with gaining muscle though... so I am figuring high protien.
The other problem for me though is this.. I have a VERY low metabolism rate. I can gain 2 lbs a week easily on a very light eating schedule of only 2 meals a day.. when I cut my cardio out because of an injury... so I am going to have to be very careful about the kinds of foods.. so as to not add any fat.
Suggestions anyone?
Thanks