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Diet for bulking cycle

LIBeef

New member
I have just trimmed off a bunch of excess fat before the start of my upcoming cycle. I am at 206lbs with my abs showing wonderfully :). I am doing a basic 10 week test, deca and dbol cycle and wanted to put on as much mass as possible w/o putting on too much excess fat. Here is the diet I had in mind and am curious to hear some opinions on it. I planned on doing a 4000 calorie 40/40/20 diet, that breaks down to 400 grams of protein, 400 grams of carbs and 90 grams of fat. Thanks for the input in advance.
 
sounds pretty solid to me... make sure you eat some steaks,,, always helps me
 
I wrote this diet plan up, I figure I will pick 6 of these a day:


Meals:
-1c egg sub, 2 egg, 6 t-bacon, bagel

-turkey sub, protein bar

-9.5oz steak, 1 1/3c rice

-2 cans tuna, 3 slices of bread

-2 7oz burgers

-4 corn tortilla w/9.5oz of chicken or turkey, 2/3c rice

-2 chicken breast, 1 1/3c rice

1 1/3c rice can be replaced by 2 cups pasta

shakes

-myoplex w/OJ and sc. protien

-3 sc. enlarge, 1 sc. protien, 12oz milk


Fruits and veggies thrown in whenever I feel like eating them
 
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