Diet for beast cycle

[Ranger11B]

I am about to start my beast cycle when that runs out im moving on to deasel with a month in between. Wondering if i should alter my diet in anyway during these cycles,

Im not sure what the cal intake is to be honest bust im sure its good for now and by the list you guys will know about what that equals.

Morning: Mass gainer shake about 2000 cals, oatmeal, and a fruit
Snack: Fruit and almond butter
Lunch: A protein (baked chicken or fish), carb (1/2 cup rice or pasta), veggie (peas or grren beans)
Snack: Salad and natural peanut butter
Post work out: Whey protein choco shake with banana yogurt and peanut butter
Dinner: Same as lunch except carb is a whole weat
Pre rest: 2 hard boiled eggs and a fruit or yogurt

I wont lie there might be some ice cream or somthing thrown in random days but this is my staple.

Thanks for the help.......again

 

[gymjunkie09]

U

I am about to start my beast cycle when that runs out im moving on to deasel with a month in between. Wondering if i should alter my diet in anyway during these cycles,

Im not sure what the cal intake is to be honest bust im sure its good for now and by the list you guys will know about what that equals.

Morning: Mass gainer shake about 2000 cals, oatmeal, and a fruit
Snack: Fruit and almond butter
Lunch: A protein (baked chicken or fish), carb (1/2 cup rice or pasta), veggie (peas or grren beans)
Snack: Salad and natural peanut butter
Post work out: Whey protein choco shake with banana yogurt and peanut butter
Dinner: Same as lunch except carb is a whole weat
Pre rest: 2 hard boiled eggs and a fruit or yogurt

I wont lie there might be some ice cream or somthing thrown in random days but this is my staple.

Thanks for the help.......again

what's your stats bro? Hard to give diet advice without them..........but make sure you eat plenty of good carbs with beast

 

[RickO'Shea]

Uwhat's your stats bro? Hard to give diet advice without them..........but make sure you eat plenty of good carbs with beast

Yeah agreed. Post em up and we''ll kill it!!!

 

[Ranger11B]

Sorry I blanked and forgot to do that,
Age:25
weight:175
height:5'9

Goal is mass, weight 185-190

 

[Ranger11B]

I dont know if thats all you guys need to know. I dont have specific measurements ....yet .........

 

[gymjunkie09]

Sorry I blanked and forgot to do that,
Age:25
weight:175
height:5'9

Goal is mass, weight 185-190

Around 3500 cals a day with a 30/50/20 split should go great with beast as long as u eat clean......someone correct me if I'm wrong

 

[Ranger11B]

so, it sound like my current diet will be good to go, maybe throw in an extra carb or two for good measure, like another 1/2 cup of rice. I was just concerned that my body would be burnin up everything faster on best or deasel.