someonespecial
New member
Diet is as follow
2k cals, 60 fat, 40carb 330protein roughly
yes very low fat and carbs its carb cycling type diet I refeed after thursday workout leading into fri refeed day-around 14g carb per 1kg lean mass, and moderate carb cal intake on weekend. Yet I eat around that for low cal/carb days.
Simple foods, egs, bread, chicken, veggies, protein powder only water -lots of it-
clen/t3
Day 1-3 clen 60mcg t3 50mcg
day 4-14 clen 120mcg t3 75mcg
1 week off clen t3 75mcg
repeat another 2 weeks done -help with this the most never done clen/t3 gonna do it only for around a little over month 5 weeks or so-
ec stack 25mg e, 200mg c 3x a day no build up done it few times feel no difference.-full 6 weeks-
First time running clen/t3 running no anabolic with this-honestly feel waste to run any anabolic for diet unless your leading into contest shape bodyfat level-, this is part of my priming phase before a cycle so I don't care about losing some mass-though I think the t3 kills mass is highly exaggerated-. Is this fine for dose? Is diet fine its basically just slightly below maint, diet is going to last about 6 weeks.
low intensity cardio in morning no food to help with fat loss
2k cals, 60 fat, 40carb 330protein roughly
yes very low fat and carbs its carb cycling type diet I refeed after thursday workout leading into fri refeed day-around 14g carb per 1kg lean mass, and moderate carb cal intake on weekend. Yet I eat around that for low cal/carb days.
Simple foods, egs, bread, chicken, veggies, protein powder only water -lots of it-
clen/t3
Day 1-3 clen 60mcg t3 50mcg
day 4-14 clen 120mcg t3 75mcg
1 week off clen t3 75mcg
repeat another 2 weeks done -help with this the most never done clen/t3 gonna do it only for around a little over month 5 weeks or so-
ec stack 25mg e, 200mg c 3x a day no build up done it few times feel no difference.-full 6 weeks-
First time running clen/t3 running no anabolic with this-honestly feel waste to run any anabolic for diet unless your leading into contest shape bodyfat level-, this is part of my priming phase before a cycle so I don't care about losing some mass-though I think the t3 kills mass is highly exaggerated-. Is this fine for dose? Is diet fine its basically just slightly below maint, diet is going to last about 6 weeks.
low intensity cardio in morning no food to help with fat loss