Diet Advice!!!

[javolic]

What's up bro's

I just want to know how long takes to see results if someone are in a stricted diet to get ripped.......I mean what's the most important thing or factor the archive your goals...

Sorry for this kind of question, sounds a little bet stupid, but i want to learn more about diets!!!

 

[Neo22]

Post this in the diet section or have a mod move it. How long depends on what your diet is like, what your routine is like and any chemicals you are taking.