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Powerlifting57
New member
Well first off let me just say, i typed up A HUGE starting blog. I went to post it and wow i was kicked off. So let me try this again.
Well, im steven and i am from EF. I am here to post a blog about needtobuildmuscle.com`s dieslebolan starter stack. I am going to do a 4 week run of dieslebolan and tren TFO. I have 2 PH cycles under my belt and 2 AAS cycles under my belt. Over that period of time i have found what works and dosent work for me. What i like and dont like as well as where my diet and training should be.
If you have ever done a cycle you know that it costs some change. I have spent anywhere from 350-1000.00 dollars. Well needtobuildmuscle has put together several FULL cycles for under 200.00. WOW can you beleive that? A years gains for under 200.00 dollars.
21
5'6
186lbs
My goals are to reach 200lbs and bring my legs up since getting my patella put back in place. I want to reach a 460-480 lb bench, 550-600lb dead lift and get back to squatting again.
The dieslebolan starter stack consists of these products.
1 bottle dieselbolan
1 bottle 19-tren-tfo
1 bottle forged liver support
1 bottle forged post cycle
I will be running them as follows.
DB-3caps ed 30days
Tren TFo-3 caps ed 30 days
Now a beginner would want to start off with 2 caps ed and see how they progress.
I will run the forged support as directed and the forged pct at 4 caps ed for a week and 2 caps ed for the rest of the time.
On to the diet, my favorite part. This is where all the hard work and money could go RIGHT down the drain.
will run the forged support as directed and the forged pct at 4 caps ed for a week and 2 caps ed for the rest of the time.
On to the diet, my favorite part. This is where all the hard work and money could go RIGHT down the drain.
7:00 am- 50g protein shake
8:00 am- 12 egg whites/ 1 c oats/ 1 tbsp pb
11:00 am- 10 oz chicken/ 1 cup brown rice/ 2 cups broccoli
12:00pm- 20g protein/ monster pump
1:30 pm- 60g protein/ 70grams waxymaize
2:30 pm- 12 egg whites/1.5 cups rice/ 2 cups broccoli
4:30 pm- 10 oz chicken/ 1 sweet potato/ asperagus
7:30 pm- 12 oz steak/asperagus
10:00pm 6 eggwhites/ 3 oz hamburger/ handfull of almonds
My training will be 4 days a week with 1 day of cardio.
Sun- chest/tri abs
mon-legs/ low back
tues-off
wed-back/bi
thurs-shoulders-abs
fri-cardio/low back
sat-off
I will update my workout each day w/ weights used and what exercises i did that day.
Starter pic...
Well, im steven and i am from EF. I am here to post a blog about needtobuildmuscle.com`s dieslebolan starter stack. I am going to do a 4 week run of dieslebolan and tren TFO. I have 2 PH cycles under my belt and 2 AAS cycles under my belt. Over that period of time i have found what works and dosent work for me. What i like and dont like as well as where my diet and training should be.
If you have ever done a cycle you know that it costs some change. I have spent anywhere from 350-1000.00 dollars. Well needtobuildmuscle has put together several FULL cycles for under 200.00. WOW can you beleive that? A years gains for under 200.00 dollars.
21
5'6
186lbs
My goals are to reach 200lbs and bring my legs up since getting my patella put back in place. I want to reach a 460-480 lb bench, 550-600lb dead lift and get back to squatting again.
The dieslebolan starter stack consists of these products.
1 bottle dieselbolan
1 bottle 19-tren-tfo
1 bottle forged liver support
1 bottle forged post cycle
I will be running them as follows.
DB-3caps ed 30days
Tren TFo-3 caps ed 30 days
Now a beginner would want to start off with 2 caps ed and see how they progress.
I will run the forged support as directed and the forged pct at 4 caps ed for a week and 2 caps ed for the rest of the time.
On to the diet, my favorite part. This is where all the hard work and money could go RIGHT down the drain.
will run the forged support as directed and the forged pct at 4 caps ed for a week and 2 caps ed for the rest of the time.
On to the diet, my favorite part. This is where all the hard work and money could go RIGHT down the drain.
7:00 am- 50g protein shake
8:00 am- 12 egg whites/ 1 c oats/ 1 tbsp pb
11:00 am- 10 oz chicken/ 1 cup brown rice/ 2 cups broccoli
12:00pm- 20g protein/ monster pump
1:30 pm- 60g protein/ 70grams waxymaize
2:30 pm- 12 egg whites/1.5 cups rice/ 2 cups broccoli
4:30 pm- 10 oz chicken/ 1 sweet potato/ asperagus
7:30 pm- 12 oz steak/asperagus
10:00pm 6 eggwhites/ 3 oz hamburger/ handfull of almonds
My training will be 4 days a week with 1 day of cardio.
Sun- chest/tri abs
mon-legs/ low back
tues-off
wed-back/bi
thurs-shoulders-abs
fri-cardio/low back
sat-off
I will update my workout each day w/ weights used and what exercises i did that day.
Starter pic...
