Did you workout today?

[biteme]

I did chest. There's not enough weight for me on the fly machine. Usually I do them last, I did them first today and 200 lbs was not enough. Yeah, I'm bad. Then I did arms, stairmaster, and situps. I'm fat right now from drinking beer the last 3 weekends.

 

[biteme]

hotzie will love with this thread. I'm his hero.

 

[Smurfy]

yeah i had 45 min of cardio at 5am

 

[biteme]

yeah i had 45 min of cardio at 5am

Good going girl!

 

[biteme]

I bet only about 20% of this board works out.

 

[Smurfy]

I bet only about 20% of this board works out.

oh come on, youre being generous

 

[tiger88]

no

not yet...i want too but it wont be till after 9pm

 

[powerslave]

yeah i had 45 min of cardio at 5am

You joining CardioBee as another cardio bunny? I deadlifted tonight, you should've too.

 

[wootoom]

just got done. chest today

 

[superqt4u2nv]

Back and shoulders shitty deadlifts only got to 185 for 6 wtf last week it was 205 for

 

[jenscats5]

I had physical therapy today - that was enough....

 

[i am what i am]

I did chest. There's not enough weight for me on the fly machine. Usually I do them last, I did them first today and 200 lbs was not enough. Yeah, I'm bad. Then I did arms, stairmaster, and situps. I'm fat right now from drinking beer the last 3 weekends.

SuperHuge, I think its about time you move up to dumbbells if 200 lb's on the fly machine isn't enough.

 

[Pride Fighting Fan]

I did a shoulder lift today. Not as intense as i would have liked it to be! I don't have any preworkout supplements right now, kind of hard to get motivated for the workouts I want. Got to get some NO-xplode sometime soon.

 

[reigninghard]

i did chest
Bench= 235x10, 245x8, 255x6
Incline=195x10, 205x8, 215x6
Flys=3 sets 10
Dips 3 sets 10

 

[musclemom]

Deadlifts.

 

[jafo]

hit the gym early this morning ...did chest as well

 

[eat big]

If you were a real man you would get off of the fly machine and do dumbell flyes.

 

[superqt4u2nv]

If you were a real man you would get off of the fly machine and do dumbell flyes.

It is funny cause it is true

 

[reigninghard]

If you were a real man you would get off of the fly machine and do dumbell flyes.

lol, that fly machine looks a lot more inviting than dumbells at the end of a workout.

 

[biteme]

If you were a real man you would get off of the fly machine and do dumbell flyes.

I don't do dumbbell flyes very often because I tore my pec 2 years ago. Mostly all I do is machines for my chest now.

 

[eat big]

lol, that fly maching looks a lot more inviting than dumbells at the end of a workout.

Which is why only men use dumbells.

 

[eat big]

I don't do dumbbell flyes very often because I tore my pec 2 years ago. Mostly all I do is machines for my chest now.

Biteme is a machine queen!

 

[reigninghard]

Which is why only men use dumbells.

lol i hear ya...talking crap tonight...you must have gotten lucky this weekend.

 

[biteme]

Biteme is a machine queen!

One of da best.

 

[jafo]

I don't do dumbbell flyes very often because I tore my pec 2 years ago. Mostly all I do is machines for my chest now.

you should do cable flies ..better than the machine

 

[eat big]

lol i hear ya...talking crap tonight...you must have gotten lucky this weekend.

I always try to rail on biteme because he claims nothing we say will ever piss him off. I'm trying to prove him wrong.


I didn't get lucky but I had the most amazing squat workout yesterday and my inner thighs and glutes feel like a horse railed me while I was in my sleep last night.

BTW, your numbers on bench are better than mine. Can't wait till I get some grown mane strength.

 

[theoak01]

nope,ive got a pec problem so im taking it easy,I could atleast be doing cardio but ive been stressed to fuck lately so Im not gonna bother right now

 

[Dial_tone]

Monday and friday are rest days for me.

 

[reigninghard]

I always try to rail on biteme because he claims nothing we say will ever piss him off. I'm trying to prove him wrong.


I didn't get lucky but I had the most amazing squat workout yesterday and my inner thighs and glutes feel like a horse railed me while I was in my sleep last night.

BTW, your numbers on bench are better than mine. Can't wait till I get some grown mane strength.

thats some funny shit, bro. williamson ave. is looking pretty sweet these days

 

[Sub-Zero]

im fat but i worked out

 

[eat big]

thats some funny shit, bro. williamson ave. is looking pretty sweet these days

Because of the girls that are out? Seriously, I don't leave my room often cause the girls here are jokes. Or is there something else I'm missing?

 

[Smurfy]

im fat but i worked out

I say this everyday

 

[reigninghard]

Because of the girls that are out? Seriously, I don't leave my room often cause the girls here are jokes. Or is there something else I'm missing?

There are a lot of hotties at your school. Personality? Now thats a different story. But personality isn't what im seeing in those short ass skirts they wear everywhere.

 

[chewyxrage]

I did chest/back and 30 minutes of cardio

Got my girl to start coming with me too, which is key.

 

[Chambewy20]

I dragged sled, 8 trips one right after another, worked on both my vehicles, one is fixed and one needs parts, cut the grass and cooked some grilled cheese with a side of pickles... Diet of choice for us fat powerlifter wannabe's

 

[eat big]

There are a lot of hotties at your school. Personality? Now thats a different story. But personality isn't what im seeing in those short ass skirts they wear everywhere.

Agree 110%. They look great but once you talk to them you realize Daddy got them everything they have including the Lexus SUV. Just about every girl is in a sorority too and wear shirts like: "Those who think they are the best irritate those who actually are." Shit like that pisses me off.

They are hot without a doubt.

 

[biteme]

Agree 110%. They look great but once you talk to them you realize Daddy got them everything they have including the Lexus SUV. Just about every girl is in a sorority too and wear shirts like: "Those who think they are the best irritate those who actually are." Shit like that pisses me off.

They are hot without a doubt.

You are making me think about sex, I haven't had it in about 3 weeks. It's time to get laid.

 

[coldblue1955]

i will before bedtime.

 

[mountain muscle]

I tripped pipe in and out of the hole for 12 hours today.

4 1/2 x-hole Hevi-wate, 10 stands, each weighing close to 2k lbs. and Collars are closer to 6k for 6.25". I worked out enough. Got my cardio in climbing the ladder all day too.

 

[biteme]

I tripped pipe in and out of the hole for 12 hours today.

4 1/2 x-hole Hevi-wate, 10 stands, each weighing close to 2k lbs. and Collars are closer to 6k for 6.25". I worked out enough. Got my cardio in climbing the ladder all day too.

Good to hear from ya bro!!! I thought about you yesterday. Wondered where you've been.

 

[chewyxrage]

Agree 110%. They look great but once you talk to them you realize Daddy got them everything they have including the Lexus SUV. Just about every girl is in a sorority too and wear shirts like: "Those who think they are the best irritate those who actually are." Shit like that pisses me off.

They are hot without a doubt.

lmfao, I know exactly what you mean. I've seen shit like "I'm as hot as you think you are"

Fuckin' sororieties