did you make explosive gains on DL when you first started?

[camshaft]

i have been lifting off and on for 10 years, seriously for the past year.

i just got SERIOUS about deadlifting (and trainign and diet in general) about a month ago.

every time i do them, i can max another 25 pounds it seems. ill be doing 315x3 by the end of the year i think.

do you bros think i can steamroll on through to 405 by next summer or will i prolly hit a plateau after 3 plates?

thanks. never gone this heavy on any lift before.

 

[Jim Ouini]

I think you'll be able to do it easily, keep pushing it. Er, pulling it.

 

[rbtrout]

Been deadifting since March of this year.....went from a max of about 150 up to 495. Once I got past 315, the increases slowed down, but did continue. Keep up the good work and keep adding a bit each week!