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Did you ever....

wnt2bBeast

New member
Crush your balls against the hammer strength high row machine?
I did it hurt like hell for a good 20 mins thought i was going to throw up but i finsihed my set as well as a few more ... :worried:
 
apparently i got to close to that damn pole in the middle while trying to grab the handles and then just mashed them right into that steel..oh well
 
wnt2bBeast said:
Crush your balls against the hammer strength high row machine?
I did it hurt like hell for a good 20 mins thought i was going to throw up but i finsihed my set as well as a few more ... :worried:

i do that all the time. i hate that.
:worried:
 
wnt2bBeast said:
Crush your balls against the hammer strength high row machine?
I did it hurt like hell for a good 20 mins thought i was going to throw up but i finsihed my set as well as a few more ... :worried:


I've done it doing "T"-bar rows. Hurts like hell and it's embarrasing to add insult to injury!
 
I swear I almost gave myself a hernia yesterday doing the HS high rows. It's like there's not a good place to put you feet to stabilize yourself.
 
hardrock said:
I swear I almost gave myself a hernia yesterday doing the HS high rows. It's like there's not a good place to put you feet to stabilize yourself.

i know what you mean..i put my feet on the base but my foot is wider than the damn base..i really dont care much for them but my gym only goes up to 130lb bells at least i can get more weight on the HS..
 
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