did tren tranform your body?

[theblondebomber]

thats interesting. which diuretic are u going to use?

i took a lasix .im saving my diazide for the show.ive pissed 20 times at least since 5am.ill weigh at 1pm when i wake up.unless im up peeing all day.LOL!

 

[cobracock1979]

where are u getting ur carbs from? oatmeal?

Oatmeal in the morning, small amount ryebread, amall amounts from whole foods ie nuts, fruits, vegetables. Im only on about 70-100g/day carbs

 

[cobracock1979]

i took a lasix .im saving my diazide for the show.ive pissed 20 times at least since 5am.ill weigh at 1pm when i wake up.unless im up peeing all day.LOL!

Dude, if your having less than 30g carbs a day then your pretty much on a ketogenic diet, have you raised your good fat intake levels? You need to eat fats to burn fats.

dude get some Ketostix off ebay, I just got some. They tell you whether your body is in ketosis (burning fat for fuel instead of carbs) and if so at what stage.

Just an idea

 

[P4D2A022]

i took a lasix .im saving my diazide for the show.ive pissed 20 times at least since 5am.ill weigh at 1pm when i wake up.unless im up peeing all day.LOL!

damn, i dont know if i could handle that shit

 

[LiquidPhire]

Dude, if your having less than 30g carbs a day then your pretty much on a ketogenic diet, have you raised your good fat intake levels? You need to eat fats to burn fats.

dude get some Ketostix off ebay, I just got some. They tell you whether your body is in ketosis (burning fat for fuel instead of carbs) and if so at what stage.

Just an idea

thats cool shit

 

[P4D2A022]

yeah i never knew that

 

[theblondebomber]

Dude, if your having less than 30g carbs a day then your pretty much on a ketogenic diet, have you raised your good fat intake levels? You need to eat fats to burn fats.

dude get some Ketostix off ebay, I just got some. They tell you whether your body is in ketosis (burning fat for fuel instead of carbs) and if so at what stage.

Just an idea

yes to all,and yes this is why im doing it.I keep in touch with Dave Palumbo he's a big advocat of this diet.

 

[Crysis6]

I try to limit my carbs as much as i can, no sugar, whole wheat on a sandwhich for one of my lunch meals... some veggies with chicken for dinner.. and generally i have a cup of granola in the morning. Other than that my diet is pretty good aside from any cheat meals i might have during the week. Im down to 1 or 2 per week though, cuz even that is making me feel unproductive at this point.

 

[Crysis6]

And last night was one of those nights where i slept for 2 hours woke up and was up all freakin night. Not too tired today, but it seems like whenever i fall asleep nice and early, i wake up in the middle of the night. When I end up going to sleep late, i usually sleep through till morning, granted thats me only getting 5-6 hours of sleep.

 

[cobracock1979]

And last night was one of those nights where i slept for 2 hours woke up and was up all freakin night. Not too tired today, but it seems like whenever i fall asleep nice and early, i wake up in the middle of the night. When I end up going to sleep late, i usually sleep through till morning, granted thats me only getting 5-6 hours of sleep.

Vibes to guardian ny the way for recommending the Ketostix thing to me