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Due to some mandatory overtime at my job the other day, I missed leg day at the gym.
However, yesterday it was raining, so no work for me
I decided that I would do the morning/night split to make up for the day off.
In the morning (10:00am) I did Legs~~ heavy squats and such....and by the end of that workout, I was grasping the racking feeling sick...at least I know I worked out my hardest.
Then in the evening (6:30pm) I returned to the gym to train Arms.
It started off pretty good, and had a fairly good workout, but I must say, when it was all said and done, I was toasted...
I commend anyone who does the morning night split (even though it usually wouldn't be so many body parts in one day).
If you can do it, power to you.
However, yesterday it was raining, so no work for me
I decided that I would do the morning/night split to make up for the day off.
In the morning (10:00am) I did Legs~~ heavy squats and such....and by the end of that workout, I was grasping the racking feeling sick...at least I know I worked out my hardest.
Then in the evening (6:30pm) I returned to the gym to train Arms.
It started off pretty good, and had a fairly good workout, but I must say, when it was all said and done, I was toasted...
I commend anyone who does the morning night split (even though it usually wouldn't be so many body parts in one day).
If you can do it, power to you.
