louden_swain
New member
Not trying to start a rumor, but if this is true. . we had all better get our ass in gear!!!



spatts said:I weighed in at 208 this morning.![]()
spatts said:Well, suffice to say I've put on about 20-30 pounds of mostly water in the last 3-4 weeks. Went from about 180 to about 203 overnight, and now I'm hitting around 208. I'm retaining Boston Harbor.
spatts said:Most of my water retention is IM.
LS, I'm a "clean" bulker. You know, one of those powerlifters with a good diet (we exist).![]()
.spatts said:LS: I admit, I LOVE Sonic Cheddar Peppers. They are the BEST! They are pre-squat cheat food on the occassional ME squat day.
.Originally posted by Ironlion
I like BBQ and Lemonade
louden_swain said:Spatts. . experience any significant gains in strength due to the extra weight gain?
spatts said:Nope, not any stronger, just slow as F**k because I'm heavier.
spatts said:LS: I admit, I LOVE Sonic Cheddar Peppers. They are the BEST! They are pre-squat cheat food on the occassional ME squat day.
spatts said:I weighed in at 208 this morning.![]()
Exodus said:thats they way the body works on anything, fat, water, sodium, the less you give it, the more it holds on, it thinks your never going to give it anymore, so it clings to what its got for dear life.
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